Water | 76.01g |
Energy | 116.0kcal |
Energy | 486.0kJ |
Protein | 2.13g |
Total lipid (fat) | 4.8g |
Ash | 0.93g |
Carbohydrate, by difference | 16.13g |
Fiber, total dietary | 1.3g |
Sugars, total | 1.74g |
Sucrose | 0.18g |
Glucose (dextrose) | 0.16g |
Fructose | 0.18g |
Lactose | 1.09g |
Maltose | 0.09g |
Galactose | 0.0g |
Calcium, Ca | 35.0mg |
Iron, Fe | 0.2mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 62.0mg |
Potassium, K | 155.0mg |
Sodium, Na | 172.0mg |
Zinc, Zn | 0.24mg |
Copper, Cu | 0.029mg |
Manganese, Mn | 0.199mg |
Selenium, Se | 5.6??g |
Fluoride, F | 39.6??g |
Vitamin C, total ascorbic acid | 6.5mg |
Thiamin | 0.09mg |
Riboflavin | 0.083mg |
Niacin | 0.86mg |
Pantothenic acid | 0.145mg |
Vitamin B-6 | 0.16mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 13.7mg |
Vitamin B-12 | 0.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 51.0??g |
Retinol | 48.0??g |
Carotene, beta | 33.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 214.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 7.0??g |
Vitamin E (alpha-tocopherol) | 0.51mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 2.18mg |
Tocopherol, delta | 0.76mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 11.0IU |
Vitamin K (phylloquinone) | 6.3??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.2??g |
Fatty acids, total saturated | 1.179g |
4:0 | 0.016g |
6:0 | 0.016g |
8:0 | 0.016g |
10:0 | 0.017g |
12:0 | 0.02g |
13:0 | 0.0g |
14:0 | 0.067g |
15:0 | 0.001g |
16:0 | 0.613g |
17:0 | 0.003g |
18:0 | 0.389g |
20:0 | 0.013g |
22:0 | 0.005g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 2.108g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.003g |
17:1 | 0.001g |
18:1 undifferentiated | 2.097g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.291g |
18:2 undifferentiated | 1.163g |
18:3 undifferentiated | 0.127g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.74g |
Cholesterol | 2.0mg |
Phytosterols | 20.0mg |
Tryptophan | 0.031g |
Threonine | 0.081g |
Isoleucine | 0.087g |
Leucine | 0.137g |
Lysine | 0.116g |
Methionine | 0.04g |
Cystine | 0.024g |
Phenylalanine | 0.123g |
Tyrosine | 0.075g |
Valine | 0.121g |
Arginine | 0.096g |
Histidine | 0.044g |
Alanine | 0.075g |
Aspartic acid | 0.392g |
Glutamic acid | 0.404g |
Glycine | 0.061g |
Proline | 0.126g |
Serine | 0.084g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |